Ask us about our employee trainings and leadership workshops

Wellness Solutions

Life Force Wellness provides virtual solutions to meet all your employees’ expectations. Our wellness app provides workouts for every level, nutrition guidance, and mindfulness programs to assist in managing stress. Our programs are designed to build unity, boost immunity, and provide security in the modern-day workplace.

Fitness at Your Fingertips

The Life Force App is a great tool by itself and is used in conjunction with the Life Force Program. It is fully customizable for corporate clients who want the tool branded for their employees. It comes with a lot of amazing features seen here!


Discount pricing is available for large groups. Contact us to learn more!

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Wellness for Everyone

We offer affordable wellness solutions to employers and individuals. We focus on seven (7) areas of wellbeing and offer a virtual platform for your convivence.

About Us

Learn more about our team, our process and the 7 Life Forces that our program focuses on.

Corporate Solutions

Are you looking for an easy solution for your corporate wellness program? Learn more about our complete done-for-you program.

Individual Programming

Are you feeling stressed out, burned out, overworked and sleep deprived? We have the program you need to find balance.

Corporate Assessment

How is the overall health of your company? Do you have increased absenteeism? High employee turn-over? Take our free assessment to get a snapshot of your company's health.

Free Corporate Health Assessment

Work-life Balance

Do you have it? Do you have a purpose? have you set goals for yourself? Are you feeling burned or overwhelmed? Take our free Life Force assessment to find out what forces are holding you back.

Free Life Force Assessment

Finding Joy and Balance

Did the 2020 pandemic turn your life upside-down, as employer were you forced to layoff employees during the shutdown? We understand and have solutions to help your business grow during this chaotic time.


Set up your free strategy session to see if the Life Force Method is right for you.


Contact Us

To learn more about the Life Force Method, or to schedule your free consultation contact us.


May is Mental Health Awareness Month

Get our "Get Out of Your Head Guidebook" for free this month. This guidebook will help you overcome the self-doubt and negative beliefs that are holding you back.

Download it Here!

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